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# Posture is a Dynamic Activity
- URL: https://www.bramadams.dev/202301102357/
- Published: 2023-01-28T02:23:35.000Z
- Updated: 2023-01-28T02:23:35.000Z
- Author: Bram Adams
- Tags: biology, physical

> Cultivate healthy posture through a process of self-study. You will need to create new sense memories for what feels balanced and stable through the means suggested in the following chapters. Remember that **your posture is a dynamic activity, not a static position you can assume and then forget about. Your posture is the ongoing perceptual process by which you orient yourself to gravity and to your relationship with the people, objects, and events in your world**. ([Location 478](https://readwise.io/to%5Fkindle?action=open&asin=B003GDFRRO&location=478&ref=bramadams.dev))

Posture can change given external demands in the real world -- and the person who is calm will go with the flow and edify their posture [202301092344](https://www.bramadams.dev/202301092344) to match their environment.

Can also be utilized like Xiaoli (from Baki) [202301031244](https://www.bramadams.dev/202301031244)