Consistent worrying chip away at the minds defenses, and eventually seem less like suggestions and more like causal outcomes. This causes the person to defensively react and create mechanisms to build a "fence" around the negative thoughts, causing release in rituals.
This is why we cope! 202301090011
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closed mode “most of the time when we’re at work. We have inside us a feeling that there’s lots to be done and we have to get on with it if we’re going to get through it all. It’s an active, probably slightly anxious mode, although
Fear is the cause of every problem. It’s the root of all prejudices and the negative emotions of anger, jealousy, and possessiveness. If you had no fear, you could be perfectly happy living in this world. Nothing would bother you. You’d be willing to face everything and everyone
The Focus of a Furnace Without a Chimney Of all the advice in the world that you do not want to listen to, it is the advice of a disturbed mind. (Location 1317) Telling myself the worst case scenario can happen non-intuitively allows me to pass the block. It seems
